Free Download — At-Home Physical Therapy Guide for Dogs
Whether you're rehabilitating an injury, managing arthritis in a senior dog, conditioning a sport dog, or simply looking to build core strength to prevent future injuries — a structured physical therapy program is the foundation of canine longevity.
Dogs that engage in regular, targeted physical conditioning build the muscle symmetry and joint stability required to stay active, pain-free, and resilient at every stage of life.
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25-Exercise Library
Illustrated form cues, sets & reps for every level of fitness — from gentle passive range-of-motion to advanced balance and strength work.
Starting Point Assessment
Know exactly where your dog is before you start. A baseline mobility assessment so you progress safely and effectively.
4-Week Progressive Program
Daily training logs that build safely from week one to full activity. No guessing what to do next.
Exercise Reference Cards
Print and keep nearby during sessions — no phone needed mid-workout.
A look inside
Created by Jake Kelly (M.S. Healthcare Informatics, NAVC Pet Therapeutic Nutrition Coach, AKC Fit Certified Dog Coach, NASM Certified Personal Trainer), this program takes the exact exercises used by certified canine rehabilitation therapists and adapts them for safe, effective home use — regardless of your dog's age or current fitness level.
Yes. At-home physical therapy is safe and highly effective when following a structured, evidence-based protocol. This guide provides a 25-exercise library with illustrated form cues, sets, and reps designed specifically for home use — the same exercises used in certified canine rehabilitation clinics, adapted for owners.
This guide is designed for a wide range of dogs: those recovering from non-surgical injuries, senior dogs managing arthritis or muscle atrophy, sport dogs needing core conditioning, and healthy dogs looking to build joint stability to prevent future injuries like CCL tears.
The guide covers a full spectrum of evidence-based exercises, including passive range-of-motion (PROM), sit-to-stand repetitions, controlled leash walking, cavaletti poles, and balance disc work. The exercises are organized by difficulty, allowing you to tailor the program to your dog's specific needs.
While every dog is different, most owners begin to see improvements in mobility, muscle tone, and confidence within 4 to 6 weeks of consistent, daily practice. The guide includes a 4-week progressive training log to help you track these improvements.
The most common cause of canine orthopedic injuries — including CCL tears — is a lack of core strength and muscle symmetry. A structured PT program builds the stabilizing muscles around the joints, reducing compensatory stress and protecting the ligaments during daily activity.
Recovering from TPLO surgery?
See the companion guide covering nutrition, supplementation, and the 6-phase protocol to protect the other leg after TPLO surgery.
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